Posts Tagged ‘workout’

Jul. 31 2014

Putting a different spin on classical music

By Dyana Neal | Posted in Host Blogs | 2 Comments

If you’ve taken an exercise class or two over the years, you’ve probably heard quite a variety of music while pedaling away on a stationary bike, pounding on a punching bag, or performing other sweat-inducing moves. Some people don’t much care what’s on the sound system during class; they’re just in it for fitness. Others, myself included, find it impossible to […]

Nov. 22 2011

This man is crazy…

By Dyana Neal | Posted in Host Blogs | No Comments

& not just because he’s married to me! For those who haven’t met him, the man in this picture is my husband of 8 years, Jim Knost (although he does get called “Mr. Neal” on occasion, which amuses both of us greatly.) He’s a serious runner who has been doing marathons for 30 years & […]

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